Natural Remedies for Cold Weather Allergy

Several natural remedies have proven effective in combating the effects of cold allergy. They come free of any side effects that normal drugs provide. Actually, some of these home remedies are great booster for the immune system, and aside from specifically helping relieve the effects of cold allergy, they also provide general benefits to the body.

Here is the list of a few natural treatments that may come handy in dealing with cold weather allergy.

• Onions. They contain high amounts of flavonoid quercetin, a known chemical with antihistamine properties.
• Mint. A popular remedy for digestion issues, mint is also used in many sprays to relieve sore throats, colds, coughs and other respiratory disorders.
• Oregano. This is a time tested home remedy for asthma and coughs, which can also help soothe the effects of hives.
• Salmon. Its high omega-3 content can help defeat asthma and boost the immune system, making it more resistant to allergens.
• Yogurt. The healthy bacteria lactobacillus reuteri prevents allergens from binding with other tissues in the body that triggers a series of allergic reactions.
• Hot tea. It also contains quercetin and theophylline. They can help break-up congestion in the bronchial tube when anaphylactic shock occurs.